Friday, March 7, 2008

Weight Loss Drugs - Do They Really Work?

By : John Howard
Glucofast, Nanotrim, Dynatrim and Acatrim are four important tropical medicines that are used to reduce excess body weight. All these medicines come from different manufactures that compete with each other to take over the market of slimming capsules meant for obese persons.

The manufactures who produce these pills claim that they do not use any harsh or toxic chemicals that can attract side effects while making these medicines at their laboratories. If they do not contain any chemicals, definitely all these medicines should be free from side effects that are commonly associated with prescription medicines used to reduce body weight.

The next question that should be addressed when we compare these medicines is the effectiveness of these medicines in addressing the health problem; the obesity or over weight of the body. As all of us know, it is the effectiveness of the ingredients that are used in a medicine, especially a medicine that use only natural ingredients, make a medicine safe and effective for those who consume it for a particular purpose.

Glucofast, a product of MicroNutra Health contains very effective natural ingredients that are time tested for their effectiveness to bringing down the body weight of the human beings. The natural ingredients of this medicine include Banaba Leaf extract, Bitter melon, Cayenne, Cinnamon, Commiphora mukul, Gymnema Syivestre, Juniper berries, Licorice, Yarrow leaves and Quercetin. All these ingredients that are used in making Glucofast are found to be very effective in maintaining body weight at a desirable limit. The perfect ration followed in mixing these ingredients also act as a reason behind the increasing popularity of this medicine to be used for controlling excess body weight.

The ingredients of Nanotrim, a weight control capsule from Nanonutra Labs include Vanadyl sulphate, L-Carnitne, Banaba leaf extract, Bitter Melon, Alphalipoic acid, Chromium chelate, Juniper berries, Gymnema sylvestre and Licorice. This medicine does not add many essential natural remedies that are included in Glucofast. For this reason Nanotrim seem to be less effective in brining weight under control when compared to Glucofast from MicroNutra Health.

Avatrim basically concentrate in utilising the good qualities of green tea and other potent thermogenic compounds to be utilised for controlling body weight of the persons suffering from obesity. The manufactures claim that regular use of Avatrim is good to control appetite, lower cholesterol, increase thermo genesis and to burn fat from the body slowly. When compared to Glucofast, this medicine takes a long time to bring the body weight under control and therefore is not suitable for the persons who want to get rid of the overweight problem within a limited time schedule.

When compared to Glucofast that comes to the top of the rating, Dynathin also is less effective in bringing a lasting remedy for overweight problem.

Cholesterol Medication - Be Very Careful!

By : John Howard
A comparative analysis of the effectiveness of the various ingredients contained in the medicines that are used to reduce the cholesterol will help you to find the best and the most effective natural supplement to keep your cholesterol in the healthy and desirable level. The major cholesterol treatment formulas that compete with each other to capture the alternative medicines market include Cholestasys from MicroNutra Health, Vasacor from Peak Nutrition, and Cholexin from NanoNutra Labs and Resterol from Progressive Health.

All these medicines that come under the category of non prescription medicines are safe to be used by any one as they do not contain any harsh chemicals that can be deterrent to the health of the persons who consume it.

Vasacor from Peak Nutrition is a safe medicine that creates no side effects in those who takes it. Nearly fifty percent of the persons who have experimented with Vasacor responded positively to this medicine. But we have to be more definite about the impact of this medicine on the other fifty percent before we actually recommend this medicine to a person who wants to maintain his cholesterol at a healthy level by using a natural medicine.

Cholexin from NanoNutra also is a medicine experimented by many to reduce their high cholesterol level. Most of them agree that this medicine is safe to be use by all as it creates no chemical reaction in the users. When compared to many other products that are used for the same purpose Cholexin is rated better by the users.

Resterol from Progressive Health also is an alternative medicine that contains no artificial ingredients. But the feed back from the users do not place it among the top rated alternative medicines such as Cholestasys or Cholexin.

Cholestasys from MicroNutra Health is found to be the first among all the alternative medicines that are use to maintain cholesterol level of the body at the desirable level. The ingredients of this medicine include Goggul, Niacin, Policosanol, Cayenne and Garlic. It is the perfect blend of these ingredients makes Cholestasys stand apart from the other medicines that are used for the same purpose. A person who consumes Cholestasys will normally be able to see the positive signs of consuming Cholestasys within 1-2 weeks of starting medication. The feed backs from the consumers witness the satisfaction of more than 99% of the users of Cholestasys. The time tested natural herb extracts in Cholestasys is found to be very effective in lowering the LDL cholesterol level in the body and improving the HDL or the good cholesterol that found in the human body.

Tea Tree Oil - The Medicine Kit in a Bottle

By : Nicky Pilkington
Tea Tree Oil has been known to the Bundjalung Tribe of New South Wales Australia for hundreds of years for its medicinal properties.

This wonder oil was only tested scientifically in the early 1920's by Arthur Penfold and found to be around 12 times more powerful than carbolic acid and yet caused no harm to the skin. It was used extensively by the Australian Defence Force during World War Two but due to the discovery of synthetic drugs did not become popular again until the 1960's.

Over the years it has proved itself as a natural antiviral, antibacterial, anti-fungal, anti-inflammatory oil. One great development was that it was found to deep penetrate the skin cleaning it and encouraging the formation of scar tissue.

Some of the medical uses include healing blisters, reducing swelling from insect bites and stings, cleaning and healing abrasions and cuts, cures athletes foot and is very helpful in the healing of acne. It will cure a sore throat, cold sores, coughs and dental abscesses. It will solve most day to day first aid and medical problems.

It also lends to daily beauty care as putting drops in shampoo, body lotion, hand cream and in the bath will keep hair and skin clean and healthy. A couple of drops on toothpaste will prevent gum infections and bad breathe. It helps take the sting out of sunburn and softens corns and calluses.

Tea Tree Oil's anti-bacterial properties also extend use in the household chores, making the house clean and healthy. Putting drops in the humidifier will clean, disinfect and refresh the air and putting drops in the dishwasher and washing machine will kill all the germs.

Tea Trees only grow in Australia. There are many brands that are from inferior trees and not from the genuine Tea Tree whose Botanical name is Malaeuca. The name Tea Tree was given by Joseph Banks the botanist who traveled with Captain Cook and collected the leaves to make herbal teas.

Your first purchase should be made from a Health Shop until you know how to define whether it is the genuine oil or an inferior oil as the results will obviously not be the same with an inferior product.

There are many excellent websites on the internet and many excellent books which will give you all uses of this wonderful oil. You will be amazed at the excellent results you obtain and will find it is truly a medicine kit in a bottle.

Rhodiola Rosea - Fighting Stress and Anxiety

By : Nicky Pilkington
Rhodiola Rosea is the latest natural remedy to join the arsenal of natural anxiety and stress reducers.

Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia. For centuries it has been used by eastern European and Asian cultures for physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders.

The first recorded medicinal applications of rodia riza (renamed Rhodiola Rosea) was made by the Greek physician, Dioscorides, in 77 C.E. in 'De Materia Medica'. Rhodiola Rosea has been included in official Russian medicine since 1969.

Despite its long history, the Western world has only recently become aware of the health benefits of Rhodiola Rosea. It has come to the attention of many natural health practitioners because of studies which tested its affects on combating anxiety and stress.

Rhodiola Rosea is considered an adaptogen. This means it has an overall stabilizing effect on the body without disrupting other functions. Its ability to normalize hormones may be effective for treating depression and anxiety.

Studies of Rhodiola Rosea show that it stimulates neurotransmitters and enhances their effects on the brain. This includes the ability for the brain to process serotonin which helps the body to adapt to stress.

Since adaptogens improve the body's overall ability to handle stress, it has been studied to identify it's effects on biological, chemical and physical stress.

A study was performed to test the effects of Rhodiola Rosea when stress is caused by intense mental work (such as final exams). Such tests concluded that using Rhodiola Rosea improved the amount and quality of work, increasing mental clarity and reducing the effects of fatigue.

The effects of Rhodiola Rosea have also been tested on stress and anxiety from both physical and emotional sources. A report by the American Botanical Council states that "Most users find that it improves their mood, energy level, and mental clarity." They also report on a study that indicated Rhodiola Rosea could increase stress tolerance while at the same time protecting the brain and heart from the physical affects of stress.

This report included details of studies which highlight the overall health benefits of Rhodiola Rosea.

The generally recommended dose is 200-600mg/day. The active properties should be a minimum 0.8 percent salidroside and 3 percent rosavin.

It is important for consumers to know that Rhodiola may be sold using other species that do not share the properties of Rhodiola Rosea, or at ineffective strengths for treatment. Anyone with depression or anxiety should also check with a health professional when treating these symptoms.

Alternative Medicine for Your Health

By : James Hunt
If you're looking for alternate choices for your health other than conventional medicine the choices you have are endless. Regaining your health through alternative medicine is becoming more and more common today as people find that conventional medicine doesn't always work. Chinese medicine and medical practices are very popular among all cultures. Acupuncture has proven to be effective in the treatment of many medical conditions including cancer, arthritis, weight management, diabetes, heart disease, and pregnancy. Acupressure is also a common form of alternative medicine that is being heard about more often in western cultures. As well as acupuncture and acupressure, the use of Chinese herbal medicine is used for any number of ailments and symptoms.

The use of a variety of relaxation techniques are another form of alternative medicine that more and more people are using for use in pain control, lowering their blood pressure, controlling the symptoms of arthritis, headache control, and many other medical conditions. Some of these relaxation techniques include yoga, tai chi, meditation, visualization, chanting. Another alternative health method used by many people is managing the chakra system of the body. The chakra points are fully concentrated on until both mental and physical health is obtained. Many times this requires the use of chakra therapist to help with each level of the chakras.

When it comes to choosing alternative health options you might want to talk to a naturopathic doctor so that you can find out what choices you have for your medical symptoms or if you just want to maintain good health. Alternative medicine means feeling a strong interest in the methods that you choose. You can also look in your local natural health bookstore for books on alternative medicine so that you see the great strides that this discipline has made over the years. You might be surprised to find that this field of medicine has claimed its place in medical care as firmly as it has.

Using Natural Remedies For Constipation

By : Nicky Pilkington
There are two basic types of constipation - organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor.

This article only covers Functional Constipation. This type of constipation is a result of not following a proper diet, drinking enough fluids, having good emotional health and not having a good lifestyle - a lifestyle that promotes good movement of digested foods through the intestines and colon.

Even though there are many definitions for constipation, constipation is simply a condition where the fecal matter traveling through your colon remains too long in your colon before traveling out the rectum.

Constipation is a symptom and not a disease. It is a condition that tells you your colon is not working properly or that you have some underlying gastrointestinal disease you are not aware of.

Constipation may be a warning that your diet and lifestyle are causing an imbalance in your body. It is a symptom that many people ignore or that many people try to eliminate by using unnatural and oftentimes dangerous drugstore laxatives.

Drugstore laxatives should be avoided when you have constipation. They can become habit-forming, damage your colon, and have nasty side effects if used too long. They sometimes have the tendency of creating the problem you are trying relieve - constipation.

To keep your body in chemical balance, it is important to use only natural remedies for constipation. Natural remedies such as herbs and foods bring into the colon those nutrients that can build up your colon and reactivate your natural peristaltic action.

As you use natural remedies, keep in mind that one particular remedy may not work for you. You may have to try a different remedy or increase dosage of the one you are using. If you supply what your body needs by using a specific remedy, then you will get results from using that remedy.

Experimenting is part of finding out what remedy is best for you. There are many different natural remedies you can choose from. Look on the internet for "natural remedies for constipation" and you will find many listings.

Keep in mind that most remedies should be used only for a short time, two to four days and not longer than 2 weeks. They should only be used for the time needed to clear your constipation. This might be just 4 or 5 times or sometimes it may take several weeks.

There are some herbal combinations that can be used for longer duration. These combinations can improve your colon's health and get your bowels moving again.

If you have constipation, the natural balance and function of your colon has been affected. But, natural remedies can bring you colon back into balance.

Herbal Remedies for Treating Acne

By : Nicky Pilkington
Acne is not caused by dirt, though careful attention to hygiene helps to keep inflammation at bay. A trial done in Singapore a few years ago points to acne being caused by the failure of the body to break down and metabolize oil in the body. Why does this happen?

According to an article published by Lit-Hung Leung, MD in the Journal of Orthomolecular Medicine Vol. 12, Number 2, 1997, when the particular vitamin that is responsible for the job of metabolizing the oil is needed by the body for a different function - such as the development of the sex organs, eg, - a deficiency is created and there is not enough of this vitamin to do both jobs. This is why acne often shows up at puberty.

While deficiency syndromes are by and large dismissed by the main stream medical profession, Linus Pauling, in his book, How to Live Longer and Feel Better, challenges the assumption that vitamins are not needed in large amounts and provides proof through his studies of animals that optimal amounts of vitamins are needed for optimal health. For instance, he believes that Vitamin C is needed in far greater amounts by the body than most health practitioners would believe.

In the trial conducted in Singapore, pantothenic acid was given to acne sufferers at the rate of 10 grams a day divided into four equal doses. At the same time the patients were required to apply a pantothenic cream to the acne. Within a few days there was a marked reduction in the amount of oil, or sebum being secreted and after 2 weeks the acne started to heal visibly, with less new pimples appearing. In most cases, the acne was completely healed by the end of 2 months, and flare-ups were reduced considerably.

An unexpected bonus was that the enlarged pores of the face began to shrink and the skin became much finer. It was found that if the patient was an adolescent, a maintenance dose was needed until the sexual characteristics had been fully developed. That pantothenic acid is found to be present in all tissues of the body is an indication of its importance. VitaCure B5 ClearSkin is the acne product that resulted from the above trials.

Benzoyl peroxide is the main ingredient found in many over-the-counter products for treating acne. The label should be read carefully to find out how much of this chemical is actually in the product. When trying these for the first time, it is advisable to start off with the lowest dose, or skin irritation could occur, exacerbating the problem. 2.5% is usually the lowest dose and this can also cause the skin to become dry and irritated, but this problem will mostly clear up after a few days. These products are meant to be used over the whole area affected by acne, so don't just dab it on single zits.

Zinc gluconate is another herbal type of remedy for acne. It should be taken orally.

If after two months of trying herbal products the acne has not improved, a doctor's advice should be sought.